|
2
|
201.9 lb
Lost so far: 0 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 June 2015:
|
852 kcal
|
Fat: 25.91g | Prot: 54.45g | Carb: 106.71g.
Breakfast: Egg, White Bread, Coffee with Milk. Lunch: John West Tuna & Onion & Tomato, Saltines Crackers (Low Sodium, Fat Free), Bega Tasty Cheese Slices, Coffee with Milk. Dinner: Cantaloupe, Broccoli, Coffee with Milk, Carrots, Fish. Snacks/Other: Light Vanilla Ice Creams (No Added Sugar). more...
|
losing 7.7 lb a week
|
|
Other Related Links
Members
|
toodawally's weight history
|