Weigh In record (no journal entry) for 24 April 2024
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165.6 lb
Lost so far: 13.4 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2024:
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925 kcal
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Fat: 35.04g | Prot: 78.32g | Carb: 83.63g.
Breakfast: Heidelbeermarmelade, Gutes Land Sorensens Ungesalzen, Lieken Urkorn Bauernmild (55g), Alpro Soya Original mit Calcium , Kaffee. Lunch: Tomatenmark, Rapso 100% Reines Rapsöl, Gefro Kräuterwürze, Beste Ernte Prinzessbohnen, Gut & Günstig Skyr Natur, Hähnchenbrustfilet. Dinner: Edeka Feta aus Schafs- & Ziegenmilch, Spitzkohl, Balsamico, Thomy Delikatess-Senf Mittelscharf, Honig, Olivenöl. Snacks/Other: Wassermelone, Ja! Gouda Jung. more...
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losing 2.3 lb a week
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