mojavefrog's Journal, 18 June 2015

146.8 lb Lost so far: 0 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

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1300 kcal

Fat: 32.00g | Prot: 59.21g | Carb: 151.67g.   Breakfast: Nestlé Boost Nutritional Energy Drink High Protein. Lunch: Jack in the Box Southwest Chicken Salad with Grilled Chicken Strips. Dinner: Del Monte Canned Corn, Betty Crocker Hamburger Helper - Crunchy Taco. Snacks/Other: Spring Valley Adult Gummy Prenatal Multivitamin Spring Valley, Red Table Wine , Smartfood White Cheddar Cheese Popcorn (Package). more...

1929 kcal

Activities & Exercise: Circuit Training - 15 minutes, Walking (exercise) - 3.5/mph - 1 hour and 7 minutes, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...