Weigh In record (no journal entry) for 26 September 2023
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216.5 lb
Lost so far: 0 lb.
Still to go: 73.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2023:
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521 kcal
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Fat: 8.42g | Prot: 43.57g | Carb: 53.53g.
Lunch: PSN Whey Protein. Dinner: Hamburger or Hotdog Rolls. Snacks/Other: Chocolate Flavoured MUNCH. more...
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KimPansegrauw's weight history
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