Weigh In record (no journal entry) for 17 April 2024
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219.6 lb
Lost so far: 7.3 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2024:
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1108 kcal
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Fat: 39.67g | Prot: 82.66g | Carb: 101.56g.
Breakfast: Aroy-D Кокосовое Молоко 70%, Зеленый Горошек (Замороженный), Грудка Индейки. Lunch: Пирожок с Мясом. more...
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losing 9.3 lb a week
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Afrodisha's weight history
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