Weigh In record (no journal entry) for 18 June 2015
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145.3 lb
Lost so far: 11.2 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2015:
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305 kcal
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Fat: 9.22g | Prot: 10.99g | Carb: 51.07g.
Breakfast: ВкусВилл Батончик Орехово-Фруктовый Миндаль, Шоколад, Апельсин, Инжирный Персик, Нектарины, Останкинский Творог Обезжиренный. more...
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gaining 10.8 lb a week
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