Jimena Ameneiros's Journal, 13 April 2024

Weigh In record (no journal entry) for 13 April 2024
155.6 lb Lost so far: 37.9 lb.    Still to go: 23.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 April 2024:
2191 kcal Fat: 97.65g | Prot: 159.37g | Carb: 166.96g.   Lunch: Estrogonofe de Carne, Carne de Vaca Moída (90% Magro / 10% Gordo, Cozido, Grelhado), Purê de Batatas (com Leite Integral). Dinner: President Creme de Ricota Light , Carne do Peito de Frango (Assado, Cozido), Garoto Chocolate Ao Leite, Brother's Pãozinho Especial. Snacks/Other: Batavo Iogurte Integral, Suco de Maracujá, Brother's Pãozinho Especial, Batavo Iogurte Natural Desnatado, Hortifruti Abacate, Nutrata Nutrata W100 Whey Concentrado Creme de Coco. more...
gaining 1.5 lb a week

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