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cintura 89
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169.8 lb
Lost so far: 37.5 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2024:
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1279 kcal
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Fat: 48.28g | Prot: 79.04g | Carb: 131.10g.
Breakfast: Natu's Farinha de Linhaça Dourada, Natural da Vaca Queijo Coalho, Canela, Aveia em Flocos, Banana Prata, Ovo, Garoto Chocolate em Pó 100% Cacau. Lunch: DIA Manga Rosa , Filé Mignon Grelhado, Carioca Feijão Cozido, Arroz com Legumes. Dinner: Bala (Dura), DIA Manga Rosa , Feijão Carioca Cozido, Filé Mignon Grelhado, Cuscuz (Cozido). Snacks/Other: Mel, Lider Queijo Coalho, Banana Prata. more...
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losing 0.8 lb a week
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Valquíria da S. Souza's weight history
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