Weigh In record (no journal entry) for 15 June 2015
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179.6 lb
Lost so far: 40.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2015:
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346 kcal
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Fat: 23.53g | Prot: 10.86g | Carb: 23.33g.
Lunch: Lettuce Salad with Assorted Vegetables, Ranch Salad Dressing, Perdue Simply Smart Breaded Chicken Breast Tenders (3). more...
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losing 0.0 lb a week
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