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Nomthie
Journal
09 Apr 24
Nomthie's Journal, 09 April 2024
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Extremely slowly , but surely… forward we go…i did say ill only post when im at 110kg…. Here we are😊 will post weigh in at 105kg…untill then…
242.5 lb
Lost so far:
47.2 lb
.
Still to go:
44.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 09 April 2024:
1897 kcal
Activities & Exercise:
Apple Health - 24 hours.
more...
losing 1.0 lb a week
58 Supporters
Support
Comments
nice!
09 Apr 24 by member:
aboutlvg
🥳
09 Apr 24 by member:
Shamjamz
I have the similar goal.... Currently stuck at 108...trying to get to 95
10 Apr 24 by member:
mandhak
You can do it!!! Wow amazing loss already !!!
10 Apr 24 by member:
i am jax
Thank you guys… We can do it, The day I weigh 90 is the day I will celebrate forever!!!
10 Apr 24 by member:
Nomthie
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