|
Whoops, been on holiday. Now back on track.
|
156.7 lb
Lost so far: 15.2 lb.
Still to go: 2.4 lb.
Diet followed poorly.
|
Diet Calendar Entry for 11 June 2015:
|
509 kcal
|
Fat: 20.64g | Prot: 34.54g | Carb: 44.42g.
Lunch: Roasted Grilled or Baked Chicken, Quinoa (Cooked). Snacks/Other: Hummus, Arnott's Vita-Weat Multigrain Rice Crackers. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Allkiwi's weight history
|