Golfgirl60's Journal, 01 April 2024

192.4 lb Lost so far: 20.6 lb.    Still to go: 42.4 lb.    Diet followed reasonably well.

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1068 kcal

Fat: 54.00g | Prot: 62.16g | Carb: 123.86g.   Breakfast: Jimmy Dean Turkey Sausage Patty, Mrs. Butterworth's Sugar Free Syrup, Driscoll's Blueberries, Imperial Stick Butter, Franz Keto White Bread. Lunch: Pure Protein Chocolate Deluxe High Protein Bar. Dinner: Screamin' Sicilian Mambo Italiano Stromboli. Snacks/Other: Whole Foods Market Fresh Ground Almond Butter, Hershey's Sugar Free Special Dark Chocolate, Great Value Sliced Roasted Almonds, Reddi-wip Original Dairy Whipped Topping, Driscoll's Organic Strawberries. more...

3317 kcal

Activities & Exercise: Yard Work (gardening) - 2 hours and 30 minutes, Sleeping - 8 hours, Resting - 9 hours, Bike Machine (Cycling) - 30 minutes, Desk Work - 4 hours. more...