Weigh In record (no journal entry) for 08 March 2020
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211.7 lb
Lost so far: 0 lb.
Still to go: 59.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2020:
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1782 kcal
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Fat: 102.26g | Prot: 86.56g | Carb: 130.70g.
Breakfast: Prozis Manteiga de Amendoim, Pachamama Pão Paleo Low Carb, Kiwi, Nestlé Brasa, Alpro Leite de Amêndoa Torrada sem Açúcares, Ovo Cozido. Lunch: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Óleo de Coco, Alpro Leite de Amêndoa Torrada sem Açúcares, Batata-Doce (sem Casca, Cozido, Fervido), Rabanetes, Nabos, Azeite, Perna de Frango sem Pele. Dinner: Laranjas, Alho, Cebolas Vermelhas, Óleo de Coco, Cogumelos Portobello, Azeite, Perna de Frango. Snacks/Other: Mistura de Frutos Secos, Intermarché Fiambre Frango, Cem Porcento Aveia Flocos Grossos sem Glúten, Mimosa Iogurte Magro sem Lactose. more...
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790 kcal
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Activities & Exercise:
Resting - 4 hours, Cooking - 40 minutes, Housework - 1 hour, Apple Health - 18 hours and 20 minutes. more...
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