Golfgirl60's Journal, 30 March 2024

193.2 lb Lost so far: 19.8 lb.    Still to go: 43.2 lb.    Diet followed reasonably well.

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992 kcal

Fat: 51.65g | Prot: 39.03g | Carb: 106.92g.   Breakfast: Driscoll's Blueberries, Quaker Instant Oatmeal - Plain. Lunch: Kirkland Signature Mixed Nuts, Frigo Cheese Heads Original String Cheese. Dinner: Mambo Italiano Stromboli. Snacks/Other: Almonds, Breyers CarbSmart Chocolate Ice Cream. more...

3469 kcal

Activities & Exercise: Yard Work (gardening) - 3 hours, Sleeping - 8 hours, Resting - 8 hours and 30 minutes, Bike Machine (Cycling) - 30 minutes, Desk Work - 4 hours. more...