Christy Elsa Roy's Journal, 10 June 2015

Weigh In record (no journal entry) for 10 June 2015
176.4 lb Lost so far: 4.4 lb.    Still to go: 44.1 lb.    Diet followed poorly.

Diet Calendar Entry for 10 June 2015:
1033 kcal Fat: 47.73g | Prot: 29.37g | Carb: 129.85g.   Breakfast: Coffee with Milk and Sugar, Roasted Salted Peanuts. Lunch: Coffee with Milk and Sugar, Papayas, Stir Fried Vegetables, Indomie Mi Goreng Noodles. more...
losing 0.7 lb a week

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