toodawally's Journal, 10 June 2015

final of 1 2 3
202.6 lb Lost so far: 0 lb.    Still to go: 26.2 lb.    Diet followed 100%.

Diet Calendar Entry for 10 June 2015:
931 kcal Fat: 21.19g | Prot: 51.00g | Carb: 144.80g.   Breakfast: Cheese, biscuits baked light crackers, Coffee with Milk. Lunch: Egg (Whole), White Bread, Coffee with Milk. Dinner: Persimmon, Broccoli, Carrots, Woolworths Premium Scotch Fillet. Snacks/Other: Coffee with Milk, Vanilla Ice Creams (Fat Free), kraft bonox, Persimmon. more...
losing 13.9 lb a week

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