Weigh In record (no journal entry) for 27 March 2024
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140.4 lb
Lost so far: 0 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2024:
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887 kcal
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Fat: 45.52g | Prot: 32.68g | Carb: 92.93g.
Breakfast: Finlandia Queso Crema Light, Pan de Coco, Peras, Nucete Aceitunas Verdes Descarozadas en Salmuera, Café, Huevos Revueltos (Enteros, Cocidos). Lunch: Zapallo Hervido, Zapallito Verde, Tortilla de Huevo, Huevo (Entero), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Frutillas, Queso Crema, Banana, Del Turista Bombones de Chocolate. more...
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losing 8.5 lb a week
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