Weigh In record (no journal entry) for 24 March 2024
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200.2 lb
Lost so far: 51.6 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2024:
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1949 kcal
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Fat: 119.20g | Prot: 100.18g | Carb: 110.67g.
Breakfast: Fried Egg without Fat, Crosse & Blackwell Tangy Mayonnaise, Albany Brown Bread. Dinner: Mixed Vegetables (Frozen), Crosse & Blackwell Tangy Mayonnaise, Pork Chops (Loin Blade, Bone-In, Cooked, Grilled), Woolworths Baby Potatoes. Snacks/Other: Woolworths Bacon Flavoured Crackers. more...
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losing 4.6 lb a week
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Antonette❤️'s weight history
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