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Sometimes your body just wants to hold onto something for it thinks your starving…
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199.1 lb
Lost so far: 263.9 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2024:
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1120 kcal
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Fat: 27.91g | Prot: 26.81g | Carb: 197.02g.
Breakfast: Soaked Brazil Nuts, Medjool Dates , Coffee with Milk, Butter , Honey , Rye Bread . Lunch: Watermelon . Dinner: Coffee with Milk, Tomato Relish, Yellow Whole Grain Corn Meal , Hamburger (Single Patty with Condiments) . Snacks/Other: Amajoya Double Chocolate . more...
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gaining 7.7 lb a week
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SilverGirl—@<'s weight history
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