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chenxxxcccc
Journal
17 Mar 24
chenxxxcccc's Journal, 17 March 2024
chenxxxcccc's Profile
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😭😭😭
105.2 lb
Lost so far:
30.6 lb
.
Still to go:
1.5 lb
.
Diet followed reasonably well.
gaining 4.6 lb a week
5 Supporters
Support
Comments
小小0.3,宅媽,不管它
16 Mar 24 by member:
尼歐NEO
不是說充足的睡眠是最好的減肥方式,怎麼我睡眠越長的早晨體重越重😱😭😭😭
16 Mar 24 by member:
chenxxxcccc
這幾天覺得身體不適渾身不對勁的不舒服😵💫😵💫😵💫
16 Mar 24 by member:
chenxxxcccc
宅媽,要深度睡眠質量很好的充足睡眠,才有幫助喔。硬睡就沒有這種效果了😓身體不舒服要注意,該看醫生就要記得去看喔
16 Mar 24 by member:
尼歐NEO
沒生病應該是身體濕氣重,也沒硬睡只不過天太冷所以養成10點前後就跟先生一起入睡,最近睡得長但睡眠品質好像普普通通
17 Mar 24 by member:
chenxxxcccc
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