Bodolina's Journal, 13 September 2014

179.0 lb Lost so far: 0 lb.    Still to go: 42.3 lb.    Diet followed reasonably well.

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772 kcal

Fat: 22.10g | Prot: 45.00g | Carb: 95.00g.   Breakfast: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Krüger Schoko Cappuccino. Lunch: Bofrost Griechischer Bauernsalat. Dinner: Coquette Tagliatelle mit Lachs. Snacks/Other: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Krüger Schoko Cappuccino. more...

2127 kcal

Activities & Exercise: Exercise machine (moderate) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...