Weigh In record (no journal entry) for 14 March 2024
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125.4 lb
Lost so far: 12.3 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2024:
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1379 kcal
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Fat: 115.92g | Prot: 69.95g | Carb: 16.24g.
Lunch: ВкусВилл Скумбрия (Кусочки) Холодного Копчения, Голубика, Экомилк Масло Сливочное 82,5%, Сметана 20%, Maestro de Oliva Оливковое Масло, Петелинка Сердце Куриное, ВкусВилл Авокадо Хаас. more...
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losing 0.3 lb a week
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