Valquíria da S. Souza's Journal, 08 March 2024

cintura 90
174.2 lb Lost so far: 33.1 lb.    Still to go: 24.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2024:
2735 kcal Fat: 114.23g | Prot: 118.56g | Carb: 308.24g.   Breakfast: Ovo, Aveia em Flocos, Jasmine Gergelim Branco Natural, Ovo, Aveia em Flocos, Jasmine Gergelim Branco Natural, Queijo Coalho, Banana Brasil Banana da Prata. Lunch: Carne de Sol, Montana Legumes Grelhados. Dinner: Mungunzá, Pizza com Carne. Snacks/Other: Lider Queijo Coalho, Perdigão Mortadela Tradicional, Padaria Pão Francês. more...
gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Valquíria da S. Souza's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.