Weigh In record (no journal entry) for 07 March 2024
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215.6 lb
Lost so far: 11.2 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2024:
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956 kcal
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Fat: 52.51g | Prot: 76.98g | Carb: 40.30g.
Breakfast: Яичница (с Целым Яйцом), Грейпфрут. Lunch: Зимовье Фасоль Стручковая, Куриный Фарш. Dinner: ВкусВилл Манго, Яичница (с Целым Яйцом). more...
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losing 3.1 lb a week
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Afrodisha's weight history
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