Yay! It's going the desired direction again! It just took a lot of /really/ hard work to do it. Over 2 hours a day of exercise. I've walked a lot. I'm sleepy and may join my dear, Alex the Mighty in a nap. I haven't done anything this morning, just sleepy. I also stayed away from the scale for the entire week. That is huge for me. I used to weigh myself frequently, including an end of the day weigh to guess my weight in the morning. I haven't done that the last couple of weeks. Well. Later, peeps.
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276.6 lb
Lost so far: 2.4 lb.
Still to go: 119.6 lb.
Diet followed reasonably well.
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losing 5.6 lb a week
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Comments
31 May 15 by member: nicholaix
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31 May 15 by member: Bethlauren8
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Awesome girl!! Hope to see it keep going down 😆
31 May 15 by member: Brandy277
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That is wonderful! I am so proud of all the hard work you have put in. Keep it up! :)
31 May 15 by member: izzypup68
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This is my plan. I decided last week that diet alone was doing nothing. Doctors told me that I CANNOT cut my calories any further and be safe, therefore, I am going to exercise for at least two hours a day for six days per week. Thanks for posting results.
01 Jun 15 by member: Moons Mom
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