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It’s been a hell of a life but hell brought me to unbecoming everything I never want to be again🌧️
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198.4 lb
Lost so far: 264.6 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2024:
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1492 kcal
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Fat: 78.12g | Prot: 48.37g | Carb: 164.73g.
Breakfast: Soaked Brazil Nuts, Coffee with Milk, Cinnamon , Bananas , Lifestyle Food Chia Seeds, SPAR Peanut Butter No Sugar Added , Lindt Dark Chocolate, Clover Authentikos Greek Style Plain Double Cream Yoghurt, Jungle Oats. Dinner: Nacho Flavor Tortilla Chips , Garlic , Lime, Parmesan Cheese (Grated) , Forage and Feast Habanero Sauce, Eskort Country Style Griller, Yellow Sweet Corn , Onions , Cooked Tomatoes (Canned), Cauliflower Rice. Snacks/Other: Amajoya Double Chocolate , Sunflower Oil, Bakers Lemon Creams (2), Mangos . more...
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losing 12.3 lb a week
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SilverGirl—@<'s weight history
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