Weigh In record (no journal entry) for 04 March 2024
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198.4 lb
Lost so far: 4.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2024:
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1112 kcal
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Fat: 76.79g | Prot: 30.86g | Carb: 84.99g.
Breakfast: Sugar, Coffee. Lunch: Lindt Excellence 90% Cacao Supreme Dark Chocolate, Artisana Coconut Butter, Honey , Egg, Broccoli , Butter , Shrimp, Noodles. Snacks/Other: Hazelnuts or Filberts Nuts . more...
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losing 15.4 lb a week
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margatyna's weight history
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