Weigh In record (no journal entry) for 03 March 2024
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217.8 lb
Lost so far: 9.0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2024:
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808 kcal
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Fat: 42.10g | Prot: 52.69g | Carb: 55.14g.
Breakfast: Грейпфрут, Махеевъ Майонез, Яйцо. Lunch: Клубника, Котлета Куриная. Dinner: Смешанные Овощи (Замороженные). more...
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losing 16.2 lb a week
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