luina's Journal, 01 March 2024

Weigh In record (no journal entry) for 01 March 2024
134.0 lb Lost so far: 0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 March 2024:
779 kcal Fat: 38.20g | Prot: 38.56g | Carb: 82.33g.   Lunch: Fried Tofu, Bell Peppers, Peanuts, Long Rice Noodles. Snacks/Other: Cuties Mandarin Orange, Alpro Soya Unsweetened Soya Milk. more...
1481 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 0.1 lb a week

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Comments 
Well done x 
02 Mar 24 by member: cathyorkshirelass

     
 

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