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luina
Journal
01 Mar 24
luina's Journal, 01 March 2024
luina's Profile
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Weigh In record (no journal entry) for 01 March 2024
134.0 lb
Lost so far:
0 lb
.
Still to go:
4.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 March 2024:
779 kcal
Fat: 38.20g | Prot: 38.56g | Carb: 82.33g.
Lunch:
Fried Tofu, Bell Peppers, Peanuts, Long Rice Noodles.
Snacks/Other:
Cuties Mandarin Orange, Alpro Soya Unsweetened Soya Milk.
more...
1481 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.1 lb a week
7 Supporters
Support
Comments
Well done x
02 Mar 24 by member:
cathyorkshirelass
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luina's weight history
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