Weigh In record (no journal entry) for 29 February 2024
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222.2 lb
Lost so far: 4.6 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2024:
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1415 kcal
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Fat: 84.66g | Prot: 125.86g | Carb: 48.02g.
Breakfast: Грейпфрут, Жареное Яйцо. Dinner: Джон Джоли Овощной Салат по-Грузински с Орехами, Хачапури и Вино Куриный Шашлык. more...
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losing 12.3 lb a week
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Afrodisha's weight history
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