Weigh In record (no journal entry) for 27 February 2024
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249.3 lb
Lost so far: 40.3 lb.
Still to go: 50.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2024:
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611 kcal
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Fat: 22.74g | Prot: 21.69g | Carb: 70.46g.
Breakfast: Clover Double Cream Plain Yoghurt, Milk, Woolworths Amagwinya, Weet-Bix Weet-Bix Bites, Avocados , Tomatoes. Snacks/Other: Clover Full Cream Fresh Milk. more...
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losing 1.5 lb a week
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