Weigh In record (no journal entry) for 26 February 2024
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222.9 lb
Lost so far: 26.5 lb.
Still to go: 68.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2024:
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906 kcal
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Fat: 10.80g | Prot: 80.29g | Carb: 122.40g.
Lunch: Putih Telur Matang, Bihunku Bihun Asam Pedas, Ella Froze Bakso Ikan, Salam Sosis Ayam Salam. Dinner: Nasi Putih, Sambel Terasihomemade, Ikan Tongkol. Snacks/Other: Nanas, Buah Naga Kupas, Hexos Permen Mint. more...
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losing 3.3 lb a week
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Deztyani's weight history
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