Have not been eating well at all...gotta detox and get back to clean eating.
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123.0 lb
Lost so far: 44.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2015:
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940 kcal
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Fat: 30.82g | Prot: 43.96g | Carb: 133.28g.
Breakfast: Cream (Half & Half), Trader Joe's Stevia Extract, Trader Joe's Soy Milk Creamer, Trader Joe's Coconut Cranberry Granola, Quick Oatmeal (1 or 3 Minutes). Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Sam's Choice Dry-roasted Pistachios, Sweet Cherries, Trader Joe's Melange A Trois Red, Yellow & Green Peppers, Monterey Jack Cheese, Trader Joe's Fully Cooked Long Grain Brown Rice, La Tortilla Factory Smart & Delicious Low Carb High Fiber Original Tortillas. Snacks/Other: Trader Joe's Very Cherry Berry Blend, Trader Joe's Greek Style Nonfat Yogurt - Plain, Trader Joe's Pomegranate Seeds. more...
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steady weight
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