JazzViri's Journal, 23 February 2024

155.2 lb Lost so far: 4.9 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

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1024 kcal

Fat: 33.92g | Prot: 33.99g | Carb: 123.87g.   Breakfast: Jugo de Naranja Recién Exprimido. Lunch: Queso Mozzarella (Descremado), Aguacate, Mulino Bianco Fetta Biscottata Integrale, Tortilla, Huevo. Dinner: Walcor Carbone Dolce, Skipper Succo, Ortonuovo Cavolo Verza al Forno, Garbanzos Cocidos. Snacks/Other: Disaronno Amaretto. more...

1066 kcal

Activities & Exercise: Cardio - 1 hour and 15 minutes, Samsung Health - 22 hours and 45 minutes. more...