Weigh In record (no journal entry) for 19 February 2024
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200.2 lb
Lost so far: 262.8 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2024:
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661 kcal
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Fat: 39.01g | Prot: 21.31g | Carb: 56.88g.
Breakfast: Lemon Water. Lunch: Egg, Hummus , Cabbage Salad or Coleslaw with Dressing. Snacks/Other: Apples , Just Popcorn Salt & Vinegar Flavour, Coffee with Milk. more...
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losing 6.2 lb a week
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SilverGirl—@<'s weight history
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