Weigh In record (no journal entry) for 14 February 2024
|
203.5 lb
Lost so far: 259.5 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 February 2024:
|
1256 kcal
|
Fat: 41.17g | Prot: 24.04g | Carb: 205.13g.
Breakfast: Pancakes with Butter and Syrup . Lunch: Lemon Meringue Pie (Commercial) . Dinner: Peanut Butter Sandwich. Snacks/Other: Watermelon . more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SilverGirl—@<'s weight history
|