Weigh In record (no journal entry) for 14 February 2024
|
222.7 lb
Lost so far: 4.2 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 February 2024:
|
597 kcal
|
Fat: 33.99g | Prot: 37.35g | Carb: 36.81g.
Breakfast: Шампиньоны, Майонез (Низкокалорийный), Агросила Колбаса Куриная, Жареное Яйцо, Картошка Вареная. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Afrodisha's weight history
|