Weigh In record (no journal entry) for 13 February 2024
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202.8 lb
Lost so far: 260.1 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2024:
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1332 kcal
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Fat: 76.43g | Prot: 54.49g | Carb: 111.55g.
Breakfast: Bananas , Avocado. Lunch: Camembert Cheese , Woolworths Herb Salad, Woolworths Biltong Pasta Salad. Dinner: Woolworths Beef Patty, SPAR Portuguese Rolls. more...
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losing 1.5 lb a week
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SilverGirl—@<'s weight history
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