Weigh In record (no journal entry) for 20 May 2015
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199.1 lb
Lost so far: 16.5 lb.
Still to go: 49.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 May 2015:
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2653 kcal
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Fat: 127.69g | Prot: 111.28g | Carb: 214.08g.
Breakfast: Coffee (Brewed From Grounds), Egg (Whole). Lunch: Woolworths Carb Clever Fresh Thai Red Chicken Curry. Dinner: Woolworths Green Beans, Zucchini, Woolworths Baby Corn, Olive Oil, Chicken Thigh (Skin Eaten). Snacks/Other: Cadbury Bourneville with Roasted Almonds, Biltong, Tap Water, Red Table Wine, Mocha Coffee. more...
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losing 0.9 lb a week
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