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This is after two full weeks of no gym and not following any healty eating plan. Had both my eyes operated on 29 Jan 2024 St the Mediclinic Day Clinic. I was bedroom bound for a week then last week I was preparing for taking my son to varsity. What a great experience, with its ups and downs. God is able.
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265.0 lb
Lost so far: 8.2 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2024:
gaining 2.2 lb a week
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