Weigh In record (no journal entry) for 08 February 2024
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130.3 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2024:
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319 kcal
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Fat: 7.08g | Prot: 20.27g | Carb: 44.47g.
Breakfast: Pingo Doce Go Active Pudim Proteico Chocolate, Banana, Café (Infusão), Globo Polvilho Doce, Ovo, Dovo Clara de Ovo, Pingo Doce Bebida de Amêndoa sem Adição de Açúcar. more...
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gaining 1.7 lb a week
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