Weigh In record (no journal entry) for 16 May 2015
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232.0 lb
Lost so far: 9.2 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2015:
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1071 kcal
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Fat: 57.72g | Prot: 53.00g | Carb: 85.29g.
Breakfast: Kraft 3 Cheese Mexicana Shredded Cheese, Kroger Chopped Onions, Land O' Frost Premium Honey Ham, Mushrooms, Scrambled Egg. Dinner: Great Value Texas Toast with Garlic, Spaghetti with Tomato Sauce and Meatballs. more...
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losing 32.2 lb a week
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chickenfries's weight history
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