Weigh In record (no journal entry) for 02 February 2024
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166.4 lb
Lost so far: 14.8 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2024:
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203 kcal
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Fat: 9.45g | Prot: 12.75g | Carb: 19.03g.
Lunch: Ervilhas Cozidas, Continente Couve Lombarda, Omelete. more...
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losing 1.5 lb a week
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iolamartins's weight history
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