Weigh In record (no journal entry) for 29 January 2024
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148.8 lb
Lost so far: 0 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2024:
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226 kcal
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Fat: 9.18g | Prot: 12.61g | Carb: 27.71g.
Breakfast: Paladini Jamón Cocido, Omelet, Agua, Agua de Limón. more...
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losing 3.4 lb a week
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Mariadelvalle37's weight history
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