Weigh In record (no journal entry) for 26 January 2024
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185.6 lb
Lost so far: 0 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2024:
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909 kcal
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Fat: 68.32g | Prot: 64.05g | Carb: 4.22g.
Snacks/Other: Primor Manteiga com Sal, Salsa, Ovo. more...
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losing 2.2 lb a week
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alexandreganhito's weight history
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