Weigh In record (no journal entry) for 12 May 2015
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135.6 lb
Lost so far: 5.5 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 12 May 2015:
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786 kcal
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Fat: 70.87g | Prot: 29.89g | Carb: 9.39g.
Breakfast: Copra Óleo de Coco Extra Virgem, Tirolez Queijo Minas Padrão, Zero-Cal Sucralose, Tal e Qual Adoçante, Nestlé Creme de Leite, Café. Lunch: Café, Cacau Show Cacau 85%, Azeite de Oliva Extra-Virgem, Pepino (Descascado), Ovo Frito sem Gordura, Sadia Bacon em Cubos, Sadia Linguiça Fininha. more...
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1827 kcal
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Activities & Exercise:
Cooking - 20 minutes, Washing Dishes - 20 minutes, Resting - 7 hours and 20 minutes, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 7 hours. more...
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losing 0.7 lb a week
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