Weigh In record (no journal entry) for 24 January 2024
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196.2 lb
Lost so far: 22.0 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2024:
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394 kcal
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Fat: 29.84g | Prot: 25.87g | Carb: 4.16g.
Lunch: Queso Cremoso, Huevos Revueltos (Enteros, Cocidos). more...
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losing 7.0 lb a week
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kitita811's weight history
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