Weigh In record (no journal entry) for 24 January 2024
|
207.0 lb
Lost so far: 256.0 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 January 2024:
|
1824 kcal
|
Fat: 88.94g | Prot: 67.86g | Carb: 193.63g.
Breakfast: Wimpy Pork Banger, Wimpy Famous Wimpy Coffee (Regular), Wimpy Sunrise Breakfast. Lunch: Shortbread, Milk, Coffee with Milk, Honey . Dinner: Ginger Shot, Woolworths Gouda, Gourmade Paella. Snacks/Other: Bakers Lemon Creams (2). more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SilverGirl—@<'s weight history
|