Weigh In record (no journal entry) for 10 May 2015
|
166.0 lb
Lost so far: 74.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 May 2015:
|
1022 kcal
|
Fat: 48.26g | Prot: 53.49g | Carb: 95.04g.
Breakfast: Pork Sausage Patty or Link, Scrambled Egg (Whole, Cooked). Lunch: Strawberries, Stauffer's Original Animal Crackers. Dinner: Land O'Lakes Salted Butter, Toasted Sour Dough Bread, Great Value Canned Sweet Peas, Mashed Potato, Schwan's Fully Cooked Beef Pot Roast with Gravy. Snacks/Other: Wawa Grapes & Cheese with Crackers. more...
|
losing 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Wanda Lee's weight history
|