WisteriaSky233's Journal, 16 January 2024

This is driving me crazy! But I haven't stayed hydrated this weekend. Only drinking coffee and a couple beers. Bad me.

127.0 lb Lost so far: 5.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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1239 kcal

Fat: 54.68g | Prot: 60.63g | Carb: 112.21g.   Breakfast: Atkins Creamy Vanilla Protein Rich Shake, Coffee, Coffee, Coffee. Lunch: Betty Crocker Tuna Helper - Cheesy Pasta. Dinner: Shiner Ruby Redbird, Deli Turkey or Chicken Breast Meat, Publix Pimento Cheese Spread, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Campbell's Condensed Tomato Soup. Snacks/Other: Frigo Cheese Heads Original String Cheese, Ghirardelli Peppermint Bark Squares, Ghirardelli Dark Chocolate 60% Cacao. more...

1735 kcal

Activities & Exercise: Shopping - 30 minutes, Cooking - 15 minutes, Washing Dishes - 10 minutes, Showering - 15 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 6 hours and 50 minutes. more...